SPECIAL EVENTS

An introduction to deep relaxation and healing

 

Hosted by Gaetano Vivo

How you benefit from this session (FREE): 

Gaetano, in this free session, will help you in deep relaxation, healing, and guidance through Chakra purification. The audience will be able to feel the energy flow, even from a distance, while he engages through reading your aura in this truly mesmerizing session.

About the session:

Join Gaetano in a meditation session that would focus on the ‘aura’; its definition and what it is. In this mesmerizing session, Gaetano will talk about how to balance, align, and the rotation of the chakras (energy centers within your body) and things that drain your energy. He will also focus on Reiki (hands-on healing) positions to help you make quick and easy self-treatment. 

This free session will offer a deep meditation for clearing the chakras to prepare for the Masterclass held later in the month.  A link will be available to the attendees of the taster session to listen to, till they join the Masterclass: which is a gift in itself.

Duration: 30 min

When: 9th March Tuesday at 18:30 BST

Logistics: Camera on / mic on

Limited to first 25 participants

About the practitioner:

Gaetano Vivo is one of the world’s most prominent Reiki Masters and intuitive healers, and meditation teacher. He is renowned for his visionary approach to deep-healing for stress, depression, injury, and illness through healing the heart. A leading author and speaker on wellness, Gaetano is the author of internationally-acclaimed books and audiobooks.  

Gaetano holds a University degree in English literature and history taken at the Oriental University in Naples. He was a student of the creator of the Reiki KarunaTm method, William Lee Rand, from the United States. He studied with the medium Ivy Northage at the College of Psychic Studies in London, a regular student of Arthur Findlay College under the guidance of Janette Marshall. Gaetano founded the Metaphysical Center in London to develop a method dedicated to the search for inner wisdom, to better enjoy the relationship with one’s self and with others in 1993. In 1999 he created the Reiki Wellness Center in Boulder, Colorado, America. 

Interview with Gaetano

MEMBERS BOOK HERE

NON-MEMBERS SIGN-UP HERE

Happiness Imaginarium for Kids

 

Hosted by Nadia Jamil

How you benefit from this session (FREE DURING U.K. LOCKDOWN):

This exercise will enhance and stretch children's imaginations, improve memory, concentration, and conversational skills, all the time increasing energy and happiness in everyone involved.  

About the session:

Let the imagination run wild with Nadia Jamil in a unique storytime Imaginarium. The session will revolve around an interactive story told by Nadia. The story will be one consisting of a strong message. She will build upon stories by involving the imaginations of little minds.

Duration: 45 min

When: Every Saturday at 17:00 BST

Logistics: Camera on / mic on – Comfortable Setting – Parental Supervision / for children between ages 6-11

Limited to first 15 participants

About the practitioner:

Nadia is a professional actor with international exposure, who has been performing on stage, screen, and radio since 1985. She is a storyteller, dramatist, who has been performing on stage and screen since 1985. She learned the benefits of Dramatherapy as an actor and a survivor of CSA and used her training to pioneer support for children who have experienced trauma. She takes a lead role in many children’s charities, literary festivals, educational facilities, and theatrical institutions.

MEMBERS BOOK HERE

NON-MEMBERS SIGN-UP HERE

 Achieve goals with greater ease & flow
Hosted by Melanie Coeshott

How you benefit from this session: 

You will get an insight into the 8 common areas that are holding you back and how to address these challenges. An action plan and guidance for you to start addressing your biggest challenges so that you can become pro-active and positively productive.

 

About the session:

Join Melanie to examine 8 things that might be holding you back, plus solutions on how to overcome them. Whether your goals need a boost, or you need some great tips on how to overcome barriers you’re currently facing, Melanie will help uncover your inner ability to achieve them. Melanie will share her favorite tools and techniques to tackle 8 most common things that hinder success. 

Duration: 120 min

When: 23rd March, Tuesday - 20:00 – 22:00 BST  

Logistics: Camera on/ Mic off, comfortable seating

Cost: Azora Members £25 / Non-Members £35

Limited to the first 25 participants

About the practitioners:

After a successful 20-year career in global financial services companies, Melanie decided to pursue her own passion for coaching & enabling others to reach their true potential. Now, Melanie is a qualified coach and NLP practitioner and she founded Blue Diamond to do just that. To compliment her 1:1 coaching, she runs workshops on topics including Overwhelm, Imposter Syndrome, Confidence, Assertiveness & Resilience. She hosts small group sessions and runs workshops within organizations as part of employee engagement and wellbeing initiatives. 

Interview with Melanie

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3 Day Meditation & Breath Workshop
 
Hosted by Uzair Khan & Zarmina Durrani 

COMING SOON

 

We all want happiness but how do we get there? 

Come, find out how, in a fun-filled, interactive, and informative session. 

The main technique on the program is called SKY or Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true selves. 

Understanding the nature of the mind can provide a greater perspective on life, enabling you to let go of frustration, impatience, and worry. It helps to build resilience with mind mastery. Research conducted on breath workshops showed an improvement in immune cell counts within as little as three weeks.

Enjoy an effortless approach with learning easy yoga poses to incorporate into your day for greater health, focus, and relaxation. Unique guided meditations that would provide a glimpse of the beauty within yourself!  

We will be learning the SKY technique, developed by IAHV, which is the cornerstone of the course. Key research findings on SKY can be found below: 

Art of Living

Yale University Study

A video about the Science of Breath

Youtube Interview about Breathwork

Uzair is passionate about personal transformation and tapping into the vast potential that lies within us all. Uzair is an RYT 200 Yoga instructor (certified by World Yoga Alliance). He has trained internationally in Europe, South Asia, and the Middle East. He has an extensive background in theatre and performs with a collective of like-minded artists. He is originally from Pakistan, a land with a rich tradition of Sufi mysticism and spirituality. 

Zarmina Durrani is a Yoga Alliance Certified teacher. She started teaching yoga 20 years ago and takes it as a way of life. Her style of teaching is traditional concentrating on meditation to assist her students in finding peace, love, and compassion in their everyday lives.

SIGN-UP FOR MORE INFORMATION

Introductory Session to Sky Breath Meditation
Hosted by Uzair Khan

COMING SOON

 

About the taster session (FREE):

We all want happiness but how do we get there? 

Come, find out how, in a fun-filled interactive, and informative session. 

The main technique on the program is called SKY or Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true selves. 

Uzair is passionate about personal transformation and tapping into the vast potential that lies within us all. Uzair is an RYT 200 Yoga instructor (certified by World Yoga Alliance). He has trained internationally in Europe, South Asia, and the Middle East. He has an extensive background in theatre and performs with a collective of like-minded artists. He is originally from Pakistan, a land with a rich tradition of Sufi mysticism and spirituality. 

Zarmina Durrani is a Yoga Alliance Certified teacher. She started teaching yoga 20 years ago and takes it as a way of life. Her style of teaching is traditional concentrating on meditation to assist her students in finding peace, love, and compassion in their everyday lives.  

Check out: The Science of Breath

The free online Introductory Session on Sky Breath Meditation program is the first step to a 3-day workshop organized by Uzair and Zarmina. 

Watch the Azora interview with Uzair about Breathwork.

SIGN-UP FOR MORE INFORMATION

PAST EVENTS

8 Things Holding You Back From Achieving  Your Goals - Taster Class

Hosted by Melanie Coeshott

*1st 14 days free for a limited time only